Yoga
NEW* Fall Fitness Classes at EKU
Free for all EKU students. Register at www.campusrec.eku.edu.
Fitness Walking - Tues and Thurs, 5 - 5:55pm
In this class we will be walking around campus (weather permitting) with a few moves in-between (such as leg lifts and squats). Class will end with 15 minutes of yoga-style stretching and relaxation.
Yoga - Thurs, 4 - 4:55pm
Private In-home Lessons:
For private lessons, contact me at 859-582-2014,
YogaAndBirth@gmail.com or the
contact me page. I guarantee the best private lesson prices around!
$35 for private lessons in Richmond or Lexington.
Contact me for prices in other areas.
I give student and senior citizen discounts.
See the
about me section for advice on beginning a yoga practice.
For pre-natal and postpartum fitness and yoga classes:
www.baby-moon.org Pre-natal yoga, Mom and Baby Yoga, Mom's Night Out Yoga, Kids Yoga, and many more prenatal, birth, and postpartum services. Lexington, KY.
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